AG-1 Nutrition Label: A Complete Breakdown of Ingredients, Benefits, and Nutritional Value

What is AG1?

AG1, widely recognized for its nutrition label transparency, is a premium daily supplement crafted for overall wellness. It blends essential nutrients, including vitamins, minerals, prebiotics, probiotics, antioxidants, and whole-food-sourced adaptogens, into one easy scoop.

Unlike standard multivitamins, AG1 offers a complete nutritional package that bridges dietary gaps efficiently. Moreover, its nutrient-dense profile promotes better energy, immune strength, and digestive wellness.

Citation: Academy of Nutrition & Dietetics: Supplement Safety

[Sample Image of AG1 Nutrition Label]

AG1 Nutrition Label: Quick Snapshot

Here’s a summarized nutrition profile for one scoop (12g) of AG1

[AG1 delivers mega-doses of key vitamins but minimal macronutrients]

AG1 Ingredients List and Supplement Facts

The AG1 nutrition label highlights over 75 high-quality, whole-food sourced ingredients organized into functional blends:

1. Alkaline, Nutrient-Dense Raw Superfood Complex

This blend features spirulina, chlorella, organic wheatgrass, and barley leaf. These superfoods assist in detoxification and help maintain optimal alkalinity levels.

These foods are called “alkaline” because they help balance your body’s pH, making it less acidic and more alkaline. This balance is believed to support better health. “Nutrient-dense” means these foods have a lot of good nutrients in a small amount. “Raw” means they are not cooked, so they keep more natural benefits. “Superfood” is a term for foods especially rich in nutrients and health benefits.

Barley Grass (Barley Leaf), Spirulina, Chlorella, Alkaline

2. Nutrient-Dense Extracts, Herbs & Antioxidants

A powerhouse blend rich in ashwagandha, milk thistle, and green tea extract, boosting the body’s stress response and antioxidant defense.

• Ashwagandha: Helps the body handle stress and may improve overall well-being.

• Milk Thistle: Protects the liver and acts as a strong antioxidant, helping the body fight harmful substances.

• Green Tea Extract: Provides antioxidants that help protect cells from damage.

Milk Thistle, Ashwagandha, 

3. Digestive Enzyme & Super Mushroom Complex

It includes bromelain, reishi, and shiitake mushrooms to enhance digestion and bolster immunity.

• Bromelain helps your body digest proteins better, making it easier to absorb nutrients from food. It also helps reduce inflammation and supports your immune system.

• Reishi and shiitake mushrooms are special mushrooms that help strengthen your immune system, making it easier for your body to fight off illness.

Bromelain

4. Probiotic Complex (7.2 Billion CFU)

AG1 supplies a robust probiotic dose, including Lactobacillus acidophilus and Bifidobacterium bifidum, to improve gut health.

Citation: The effects of AG1® supplementation on the gut microbiome of healthy adults, PuMb

5. Prebiotic Fiber

Sourced from inulin, this fiber nourishes beneficial gut bacteria, fostering a balanced microbiome.

Inulin is a soluble dietary fiber found naturally in many plants and commonly added to foods and supplements as a prebiotic. As a prebiotic, it serves as food for beneficial gut bacteria, helping them grow and thrive.

Inulin

[AG-1 Nutrition Ingredients]

Daily Serving & Consumption Guidance

To maximize the benefits highlighted on the AG1 nutrition label, it’s recommended to consume one scoop daily. Mix it with 8–10 oz of cold water and drink on an empty stomach.

Additionally, avoid hot liquids to preserve probiotic integrity. Store AG1 in a cool, dry environment for optimal freshness.

AG1 Vitamins and Minerals Profile

The AG1 nutrition label details an impressive spectrum of essential micronutrients:

• Vitamin A, C, E, and B Complex: Support immune health, skin integrity, and energy metabolism.

• Zinc, Selenium, and Chromium: Assist in metabolic regulation and thyroid health.

• Magnesium and Calcium: While lower in quantity, these minerals aid muscle function and bone health.

Importantly, AG1 includes methylated B vitamins for improved absorption, making it suitable for individuals with MTHFR variations.

Citation: NIH: Tolerable Upper Intake Levels

Probiotics, Prebiotics, and Antioxidants in AG1

Key highlights from the AG1 nutrition label include:

• 7.2 Billion CFU Probiotics: Support digestive health and maintain gut flora balance.

• Prebiotic Fiber: Encourages growth of healthy bacteria in the gut.

• Antioxidants: Green tea extract and beetroot help combat oxidative stress naturally.

Furthermore, this blend enhances nutrient absorption and strengthens the immune system.

Health Benefits of AG1

• ✅ Elevates Daily Nutrient Intake

• ✅ Promotes Immunity and Digestive Health

• ✅ Boosts Energy and Cognitive Function

• ✅ Enhances Recovery and Athletic Performance

• ✅ Supports Anti-Inflammatory Responses

Thanks to its adaptogenic herbs and antioxidants, AG1 offers a holistic approach to daily health optimization.

Comparison Table: AG1Ⓡ vs Recommended Daily Intake

AG1Ⓡ has earned acclaim for its health benefits, particularly in digestive wellness. But does its nutrient profile genuinely deliver on daily nutritional needs? Based on a recent clinical trial validating its safety over four weeks, let’s delve deeper into AG1Ⓡ’s nutrition label and compare it with established recommended dietary intakes (RDI).

[AG1 covers 100%+ for 12 vitamins/minerals but ≤7% of daily fiber/protein needs]

Analysis

AG1Ⓡ significantly exceeds daily requirements for key micronutrients like Vitamin C, Vitamin E, Vitamin B12, and Zinc, fortifying immune function, antioxidant capacity, and energy metabolism. Its low-calorie and low-sugar profile aligns well with weight management goals. However, it provides lower amounts of fibre and protein, indicating that while AG1Ⓡ excels as a supplement, it does not replace the need for a balanced diet rich in macronutrients.

Additionally, probiotics and adaptogenic herbs included in the formula present gut health and stress management benefits, addressing modern lifestyle health challenges — even though standardized RDIs do not exist for these categories.

[Individual AG1 Nutrient Value]